If something made your life 0.1% better than yesterday, would you bother to do it ? What if that thing made life 0.1% better every day from now on? Or what if you just tried to make life 0.1% better than the day before every day?
I’m sure you can see where this is going - tiny improvements repeated every day make a big difference when the improvement is compounded - it would only take 696 days for life to be 100% better than today if your daily habits make every day 0.1% better than the day before.
Big changes can bring big results, but only if you can keep the big effort going. But making tiny changes, every day, starting today ? Well that could make 29th June 2023 a pretty special day….