A Cost/Benefit Analysis....

To move ourselves forward we need to exchange a unit of our time, be that an hour, a day or a year, for something that helps us grow. The benefit we get is usually pretty easy to quantify - it could be mental, physical or spiritual - but what about the cost ? What is that hour worth ? An hour of reading vs an hour of Netflix is simple, but what about an hour of learning vs an hour of e-mail, or an hour doing that piece of work, or an hour with the family…?

Personal growth is ultimately a cost/benefit analysis - moving forward comes at a cost, for which we gain a benefit. The real challenge is working out which is worth more…