A Cost/Benefit Analysis...

To move ourselves forward we need to exchange a unit of our time - be that an hour, a day or a year - for something that helps us to grow.

The benefit we get is usually pretty easy to quantify - it could be mental, physical or spiritual - but what about the cost?

What is that hour worth ?

An hour of reading vs an hour of Netflix is simple, but what about an hour of learning vs an hour of e-mail, or an hour doing that important piece of work vs an hour with the family…?

Personal growth is a cost/benefit analysis - moving forward comes at a cost, for which we gain a benefit. The real challenge is working out which is worth more…