A Full Life...

“A full life consists of experiencing positive emotions about the past and future, savouring positive feelings from the pleasures, deriving abundant gratification from your signature strengths, and using these strengths in the service of something larger to obtain meaning.”

- Martin Seligman

I think this is probably the best definition I’ve come across for the type of life I aspire to live, but that doesn’t mean that I’m not happy (or if needs be forgiving) for the things I’ve done in the life I’ve lived so far.

So, maybe a full life is something that we can experience right now, yet simultaneously spend the rest of our lives trying to build…