Forgiveness...
Self-discipline is essential if we want to achieve our goals, and without self-respect, building and maintaining that self-discipline is almost impossible.
And the best way to build self-respect is through forgiveness - forgiving others releases their hold, and forgiving ourselves gives us the strength to move forward.
So if you are struggling with your goals, start with a little forgiveness - you have nothing to lose, and so very much to gain…