Is that what you really want...?

What if you could guarantee that you would stick to your New Year’s resolutions ?

What if there was a nuclear option that meant you had no choice but to follow through ?

Would you take it ?

It’s not as stupid a question as it seems - we might tell ourselves, for example, that we want to ‘cut out all processed sugar’, but deep down we just want to eat less than we do now, not go without our favourite treats for the rest of our lives.

So before you set your goals for next year, give a little thought to what total success might look like and decide if that’s what you REALLY want, because there’s still time to give your plans a little more thought before you ‘promise’ yourself you’ll follow through….