Positive or Negative...

You can have an extra-positive mood and still end up with nothing to show for your day, and you can barely raise a smile and still get a lot of good work done.

Journaling when you’re happy helps you list your achievements and blessings; journaling when you’re angry can lead to some of your biggest breakthroughs.

Showing your frustration can help someone understand; opening your heart can help someone feel loved.

You see, in many ways our mood doesn’t matter - either way we can still own the day…