Practicing Kindness & Compassion...

What if we spent today spreading nothing but kind words ?

What if everyone got the benefit of the doubt ?

What if we smiled instead of looking away ?

What if we believed that it was unintentional instead of assuming it was deliberate ?

What if we cared more instead of less ?

And then, once we’d practiced nothing but kindness and compassion on everyone else, what if we applied that same level of love and forgiveness to ourselves…?