A Sudden Moment Of Gratitude...

The other morning, a couple of miles into my daily walk, I experienced a sudden moment of gratitude for how fortunate I am to have the time, the health and the freedom to walk a few miles each morning. And that got me thinking about other things I am grateful for in my life - some big, some small, but all of which give my life a little more meaning and pleasure.

In the hustle and bustle of everyday life, it’s important to take a moment once in a while to be grateful for what we already have, either by setting aside the time to reflect, or by learning to pay attention when gratitude finds us…