Be Grateful...

It’s easy to get caught in the trap of complaining about how busy this time of year is - an increase in the quantity and urgency of our work, more social gatherings to be enjoyed (or survived), poor nutritional choices lurking around every corner, and the general stresses of the holiday season starting to take their toll.

But what’s the alternative ?

Mind-numbingly bored at work, isolated days, empty cupboards and nothing to differentiate this day from the last.

Gratitude isn’t just for life’s highlights, it’s also for the fact that we don’t have the exact opposite of what we have now….