If A Habit Habit Makes Us Better...

Ancient Egyptians believed that the human body was made up of blood, air, water and wekhundu, and too much wekhundu in our bodies made us sick and bought us pain. Chewing Willow bark or drinking Willow tea, made them feel better because, they believed, it reduced the amount of wekhundo in the body. There may be no such thing as wekhundo doesn’t exist, but Willow bark contains exactly the same active ingredient as aspirin…

If a daily habit :

- makes us better,
- gives us hope
- improves our health
- brings us happiness, or
- generally does us good

does it really matter if we struggle to explain why…?