Mindfulness & Inspiration Are Waiting...

When it comes to my daily walk, I have at least twenty different routes from home, and depending on the amount of time I have, the time of day, and/or the weather, I have a route that exactly meets my needs. Over the years I’ve walked each of them dozens of times, and one or two routes are well into the hundreds, yet each day I walk, something new will intrigue me, or trigger a forgotten memory, or spark an idea, or make me wonder at nature, or help me unravel a challenge I’m facing.

Mindfulness and inspiration are waiting just outside our front door - all we have to do is take the first step….