Overcoming Resistance...

I have just finished reading “Do the Work” by Steven Pressfield - a short, fast read, that was, nevertheless, incredibly powerful.

It focuses on the idea of Resistance - the unseen force that pushes back against us whenever we try to move forward on a project, goal or idea - and on how to overcome it and the obstacles it puts in our way.

Resistance, I suspect, wants us to feel that we are alone in the thoughts, fears and worries that hold us back, but we are not - we all have them and, more importantly, we all have the power to overcome them….