According to Martin Seligman, referencing a study which examined 3,000 years and over 200 volumes of philosophical, cultural and religious materials, there are six virtues :
- Wisdom and Knowledge
- Love and Humanity
- Spirituality and Transcendence
and although the specific details of each may vary across those materials, the virtues are common.
And if you’re like me, the first question that springs to mind is ‘okay, so how do I measure up…?’