Daily Gratitude Journaling...
I had to give myself a bit of a kick up the backside this morning - things have been pretty intense in business and life, and my mind was getting a little too full of thoughts of frustration and self-pity.
Fortunately I think I caught myself in time and remembered that all of this is my choice, being busy is because I have things in my life that matter to me, and I have way more freedom now compared to my old corporate life.
I’ve fallen out of the habit of daily gratitude journaling. I think it’s time to build that habit back…